Is Your Thinking Sabotaging Your Life?

Is Your Thinking Sabotaging Your Life?

One new perception, one fresh thought, one act of surrender, one change of heart, one leap of faith, can change your life forever. – Robert Holden Comfort eating is my crutch!! Whenever something doesn’t quite go to plan, or I have cross words with a loved one...
Beware of Your Mind-Maps

Beware of Your Mind-Maps

MY POOR HEAD IS IN SUCH A WHIRL, MY MIND IS ALL IN BITS. – Johann Wolfgang Goethe Are your mind-maps playing tricks on you? I have lots of guests in my home from all around Australia and the world through being a host with Airbnb.  It reminds me to appreciate...
Find Out How To Lessen Life’s “Doing” Trap

Find Out How To Lessen Life’s “Doing” Trap

FollowFollowFollow Do you sometimes feel that life is one big swirl of doing, doing and doing? It is easy to feel like this when you have children, a partner, a home and a career.  You feel like you are being torn into different parts of yourself that will never be...

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