Mar 9, 2018 | Women in Leadership
Last week, I shared that the way for us to combat the present-day saber tooth tiger was to be mentally and emotionally fit as well as physically fit. This is because psychological and social threats are just as scary and painful as physical threats. Also, today we...
Mar 2, 2018 | Women in Leadership
I know you are probably thinking I’ve lost the plot or I’m time tripping. There are no present-day saber tooth tigers, you exclaim! Well, it’s true. There are no physical present-day saber tooth tigers but there are loads of figurative present-day saber tooth...
Feb 23, 2018 | Women in Leadership
The mind is everything. What you think you become. – Buddha Last week, I dared each and every one of us to work towards a fairer, kinder and more joyful world. I dared each and every one of us to inspire and motivate each other to be the best we can be. Of...
Feb 17, 2018 | Women in Leadership
It’s about a fairer, kinder and more joyful world. There is a tsunami of discussion rolling around the world about sexual abuse by predators. It started as a ripple and now has become a tsunami. The challenge I see for each and every one of us to not lose sight...
Feb 8, 2018 | Women in Leadership
Changing hats!! How do you navigate this? Our lives have become very extended. You may be thinking that I’m talking about life expectancy. It is true that we are living longer because of better nutrition, health awareness and medical research. What I mean by our...
Feb 2, 2018 | Women in Leadership
The above image is called the Iceberg model and is used by cognitive behavioural therapy and various behavioural sciences. This model describes how your performance at anything is driven by your sets of behaviours – your habits. Your habits in turn are driven by your...
